Natural Acne Body Treatment – Solutions For Clear Skin

Focusing on a natural acne body treatment is the healthy alternative to pumping your body full of drugs that will probably not provide a permanent cure to your acne anyway.

Here are a few tips that can play an important role in reducing acne flare-ups:

1) Stress

When the body is under stress, it produces hormonal steroids, such as cortisol. Like other hormonal steroids these chemicals target the skin in a disruptive manner and acne flare-ups may coincide with increased stress.

Start to recognize stress levels and potentially stressful events or situations. During these times, cleanse thoroughly, three times a day instead of two.

2) Coffee

Research suggests that coffee (with or without caffeine) stimulates the production of cortisol and acts just like stress.

3) Diet

A well balanced diet is an effective tool in controlling acne, especially fruits and vegetables rich in antioxidants, combined with adequate protein. A healthy well – balanced diet affects the health and efficiency of the body and that includes the skin. All of the body’s organs rely upon the same vitamins, minerals and nutrients to function. The skin is at the end of the food line, so it suffers the most if the diet is improperly balanced. Those foods that have high antioxidant content (colorful fruits and vegetables) are very helpful in promoting the healing of acne infections.

4) Milk

A small part of the acne population may react to milk and/or dairy products. Milk contains hormones, which promote the potential for acne infections. Hormonally induced acne often follows the jaw line.

5) Smoking

Studies have proved that acne is more prevalent in active smokers than in non-smokers. A significant relationship was observed between acne severity and daily cigarette consumption.

Article Source: http://EzineArticles.com/4101924

Body Treatments – I Want It All!

A body treatment is essentially a basketful of treatments meant to relax and soothe your whole body. A Body Treatment is the answer for tired, overworked and weary bodies. Like our faces, our bodies need extra special care and treatment. Body Treatments can soften dehydrated skin and help eliminate unwanted toxins, leaving the body harmoniously well-balanced. Body treatments are usually performed in a special wet room with a shower. For the crucial body experience trained and skillful therapists perform the body treatments at day spas. The range of Body treatments hat are available at the different spas covers many different sets of services, some of them provide a range of services which cover exfoliation, body wraps, manicure pedicure etc. some provide only exfoliation and massage.

There are a number of choices available for you to select from. Usually the body treatment starts with the exfoliation treatment given to the skin since it is very important to cleanse, exfoliate, and hydrate the skin on our body. Most popular body treatments used for the body treatment is, salt glow or sea-salt scrub. This exfoliating treatment takes place on a massage table covered with a sheet and a large, thin piece of plastic. As the client lies on their stomach, a mixture of sea salt, oil, and aromatics, like lemon, are applied to the body by a rubbing application, the process exfoliates the skin and leaves it feeling smooth like silk.

There are three types of skin exfoliation treatments that are available and they are manual, chemical and enzyme. The whole body is scrubbed, which takes maybe ten or fifteen minutes, using one of the three available methods chosen by you. Variations are also available right from the essential oils or scrub materials: you may opt for an orange blossom/peppermint salt glow or a cucumber salt glow, or a body scrub done with coffee grounds, finely ground pecan shells or Napa Valley grape seeds. The client is allowed to shower it all off without soap, leaving a nice coating of oil. It’s a revitalizing treatment and it is advisable to get your scrub before your massage if you are having both treatments.

After taking a shower the client returns to the treatment table again. Now is the perfect time to apply the massage treatment of your choice or if you want a body wrap treatment. There are different types of body wraps available to choose from.

Some of the available types are:

Body Contouring Wrap- This tightens and tones the skin and helps stimulate the body to rid itself of trapped toxins, excess fat and excessive trapped lymph fluids

Parafango Wrap- It is one of the best treatments to improve the skin’s smooth appearance and hydrate the body.

Seaweed Infusion Wraps- It provides a remarkable degree of smoothing and softening effects on the skin.
Clay-Algae Detoxifying Wrap- This will help to eliminate impurities from the body and at the same time improves the appearance of cellulite in hard-to-lose areas.

Paraffin Wrap- Skin retains the amount of moisture longer by the application of this process. The warmth of the paraffin not only feels wonderful on the body, but it can temporarily help to relieve the body of minor aches and pains.

Herbal Wrap- This is one of the natural ways to soften skin and detoxify the body.
After the application of the body wrap treatment, skin becomes very soft and silky. It is then further nourished by the application of a sunless suntan treatment or application of some herbal and aromatic gels. After the body treatment your skin feels much younger and fresh and starts glowing with health, ready to take the stress and strain of everyday life once again.

Article Source: http://EzineArticles.com/727131

Clear Your Tinnitus Naturally

There is no cure for tinnitus, but there is relief. The condition tinnitus, ringing in the ears, has been known for 100’s of years, yet present day scientists and medical researchers have not found a cure for this condition. Doctors treat you with drugs and alternative practitioners treat you with a natural tinnitus treatment.

Tinnitus doesn’t seem to hold importance in the medical community that is why there is not cure for it. But fortunately, many of the herbalist and natural practitioners have developed a tinnitus treatment from years of experience.

There are many reasons why you would have ringing in your ears. In cases where physical ear damage has occurred with loss of hearing, you may have ringing for the rest of your life. But not all tinnitus cases come from the same cause and so there are many natural tinnitus treatments that can work for someone but not for others.

It is well known that noises greater than 90 decibels are detrimental to your ear health. Most young people constantly subject themselves to loud music at home, at concerts, with video games, and with musical instruments. These prolong exposures can affect their ear health, which can show up later as hearing loss and tinnitus.

One cause of ear ringing is excess exposure to loud sounds over a long period of time. This excess exposure can be related to heavy traffic noise, construction work noise, or any other noise related to your job. High pitch sounds are more damaging than low frequency sounds. Damaging the ear structure will make it more difficult for a tinnitus treatment to work.

Various drugs have been used to as a tinnitus treatment. However, none have been proven to provide a cure for ear ringing. Since the cause of ringing can be different for each person, some drugs maybe helpful. Drugs have side effects and you can become dependent on them after long term use.

Ringing in the ear is also caused by long periods of stress, grief or shock. Stress has a severe affect on the release of hormones that control your body. When your body is out of hormonal balance, this can create illness, including tinnitus. A natural tinnitus treatment can bring your body back into balance.

Ear health is also important to maintain. Cleaning the ears of wax should be done regularly. If you don’t eat enough essential fatty acids, your ear wax will be harder than normal. Ear wax should be soft and not hard. Hard wax left in the ear for long periods of time can cause damage to the ear drum and create loss of hearing.

Deciding what tinnitus treatment to use for your ear ringing is indeed a difficult task. There are many factors that could cause ringing in your ears. Look at your history to search for the cause. Were you expose to loud noises for long periods of time, did you have early childhood trauma, where you involved in a car accident, or have you been experience high levels of job or personal stress? A good start for treatment is to move toward a healthier lifestyle with regular stress exercise.

A natural tinnitus treatment is the best course to follow. This involves using a strict diet and supplementation with specific nutrients. Tinnitus results from long exposure to loud noises, which creates hearing loss. Long term stress or an abrupt shock such as a car accident or traumatic experience can cause tinnitus.

Monolaurin And Lauric Acid As A Herpes Treatment

Monolaurin And Lauric Acid As A Herpes Treatment

The use of monolaurin (Lauricidin) has many functions. But before we cover just how powerful of a substance monolaurin we need to know where it comes from. It may sound strange but we first learned about the power of monolaurin (Lauricidin) through lauric acids found in breast milk. Monolaurin (Lauricidin) , a byproduct of lauric acid is found in high concentration in mother’s milk. Babies have extremely weak immune systems, it is monolaurin (Lauricidin) that keep so many babies healthy during their beginning days.

Monolaurin (Lauricidin) is an antiviral and antibacterial, that is used to treat a large number of lipid-coated viruses. This is remarkable because of these viruses are some of the most difficult to treat, including the flu, HIV, and herpes.

Many dietary and health supplements contain monolaurin (Lauricidin) and a combination of vitamins to strengthen the immune system to fight future infection and diseases one may already have. There are many topical herpes treatments as well. Most of these are based on coconut oil, one of the few natural sources of lauric acid, which is later converted into monolaurin (Lauricidin) by the body.

Monolaurin (Lauricidin) breaks down that fatty protein shield that herpes has to prolong its existence. Once the virus has been weakened, the body swoops in and finishes the job. Fighting off a disease like herpes is not easy, so this can take a toll on your body. Usually resulting in fatigue and flu-like symptoms. The body is simply fighting of the virus the only way it knows how. With the combination of vitamins, your body has a much better chance of curbing these effects.

These supplements should continue to be taken, not just during outbreaks. If you’re suffering from HSV2 you already know that there is no cure. Monolaurin (Lauricidin) simply suppresses outbreaks, and does not actually cure herpes.

There are many products on the market today that boast the power of monolaurin and lauric acid, but most products deliver these compounds in a weakened, diluted form, limiting their effectiveness. If you decide to give this natural treatment a try, make sure you’re getting 100% products.
The use of monolaurin (Lauricidin) has many functions. But before we cover just how powerful of a substance monolaurin we need to know where it comes from. It may sound strange but we first learned about the power of monolaurin (Lauricidin) through lauric acids found in breast milk. Monolaurin (Lauricidin) , a byproduct of lauric acid is found in high concentration in mother’s milk. Babies have extremely weak immune systems, it is monolaurin (Lauricidin) that keep so many babies healthy during their beginning days.

Monolaurin (Lauricidin) is an antiviral and antibacterial, that is used to treat a large number of lipid-coated viruses. This is remarkable because of these viruses are some of the most difficult to treat, including the flu, HIV, and herpes.

Many dietary and health supplements contain monolaurin (Lauricidin) and a combination of vitamins to strengthen the immune system to fight future infection and diseases one may already have. There are many topical herpes treatments as well. Most of these are based on coconut oil, one of the few natural sources of lauric acid, which is later converted into monolaurin (Lauricidin) by the body.

Monolaurin (Lauricidin) breaks down that fatty protein shield that herpes has to prolong its existence. Once the virus has been weakened, the body swoops in and finishes the job. Fighting off a disease like herpes is not easy, so this can take a toll on your body. Usually resulting in fatigue and flu-like symptoms. The body is simply fighting of the virus the only way it knows how. With the combination of vitamins, your body has a much better chance of curbing these effects.

These supplements should continue to be taken, not just during outbreaks. If you’re suffering from HSV2 you already know that there is no cure. Monolaurin (Lauricidin) simply suppresses outbreaks, and does not actually cure herpes.

There are many products on the market today that boast the power of monolaurin and lauric acid, but most products deliver these compounds in a weakened, diluted form, limiting their effectiveness. If you decide to give this natural treatment a try, make sure you’re getting 100% products.

Earth is one of five elements of mother nature, which consists our body.

When all the elements of nature are in equilibrium, the body and mind are healthy and the body becomes disease free. Out of the five elements, mud represents the earth element. Mud therapy has been found to be really helpful in dealing with many diseases including constipation. Mahatma Gandhi also used to practice Mud Therapy to get relief from Constipation.

Mud therapy is commonly applied due to its numerous health benefits. The nature cure therapists apply mud therapy to treat many diseases in the body including wounds, boils, bruises and several other diseases. Usually mud therapy is used coupled with other therapies like hydrotherapy. Mud therapy uses clay and it is applied on various body parts. Mud therapy flushes out or reduces the harmful toxins since mud pack absorbs toxins from the body. Mud pack opens up the skin pores, improves the blood flow to the skin, and relieves the congestion and and reduces heat in the body. Mud therapy had been found to be quite useful in constipation.

Features of Mud Therapy

1. Since mud retains moisture for a long time, it cools the body part when applied and kept for the duration of the treatment.
2. In case of constipation, mud therapy calms the stomach and eliminates intestinal heat and eliminates constipation.
3. Mud is low-cost and readily available. You can also buy it online.

How to do Mud Therapy

Mud therapy is a very simple treatment and really effective. The mud used for this should be unpolluted and taken from 3 to 4 ft. depth from the surface of the ground. Usually the mud near the water bodies which is black in color is ideal. There should be no contamination of stone pieces or chemical manures etc. in the mud. It would good if before utilizing, mud is dried, powdered and sieved to remove small stones, grass particles and other wastes.

Mix the mud with water and knead it adding water in proper quantity so that the mud is neither too tight nor containing too much of water. Place the mud on patient’s entire stomach area. The time of the mud pack application should be around 50 to 60 minutes and repeated for three days. About an hour later take bath with preferably cold water and if it is too cold you can use warm water. Wrap a blanket after you take bath.

How it Works

Applying mud on the abdomen absorbs the heat and activates the bowel. It is effective in decreasing intestinal heat and stimulates bowel movement hence helping in elimination of stool. When applied to abdomen it provides relief in all forms of indigestion and other stomach disorders.

Some other Benefits of Mud Therapy

1. Stomach pain, arthritis patients also benefits from mud therapy.
2. Application of the pack around the eyes is useful in cases of conjunctivitis, hemorrhages in the eyeball, itching, allergy, errors of refraction like short sight and long sight and especially helpful in glaucoma where it helps to reduce eyeball pressure.
3. Mud pack placed on head has been found to be helpful in severe headache and provides quick relief from the pain.
4. Many skin diseases are also cured and the skin gets a luster.

Alternative Sarcoidosis Treatment Methods

People suffering with chronic Sarcoidosis often respond better to alternative sarcoidosis treatments, especially the natural and ayurvedic ones which are very good in treating this problem.
Sarcoidosis is a disease which starts by inflammation of different body organs. The lungs are normally the first part to get affected, however, the issue gradually spreads to other parts of the body. Inherited strain and extreme pollution levels may cause sarcoidosis, though the precise cause of sarcoid remains largely unknown.

Herbal solutions for natural sarcoidosis treatments include home made and natural treatments. There have been instances when patients may see small lumps in their stomach. These usually cannot be treated without the use of medicines. Through natural sarcoidosis cure these medicines can be treated and you can stay away from harsh medical treatments.

Once you have decided that herbal supplements are the most efficient way to cure premature ejaculation and wet dreams, do a little reading on the ayurvedic herbs. They have been used for centuries to cure sexual disorders in men and to tone the reproductive system. You don’t have to settle for a treatment that implies a single herb. Your results will be better if you use a combination of ayurvedic herbs because they will work on multiple levels in your body for solving the problem and for curing premature ejaculation and wet dreams.

There are number of resorts and hospitals throughout state which are integral parts of Kerala Ayurveda tourism and offering customized Ayurveda holiday packages which help you to rejuvenate your body and soul and to start a fresh life. Kerala Ayurveda provides number of treatments ranging from de-stressing, anti-ageing, weight loss joint pains and general rejuvenation. Some of the popular Ayurveda destinations in Kerala for Ayurveda health tours are Trivandrum, Munnar, Thottapally, Cochin, Alleppey, Kovalam Beach, Kumarakom and Periyar. Normally Ayurveda packages tours span a time period of four days to two weeks.

The masseuse tells me to wait an hour before showering and because my hair is dripping with thick oil, I also have to wash my hair. This is to become a daily ritual. I personally find daily hair washing to be a bit of a bore so I am doubly put out to find that there is no complimentary shampoo or conditioner available in the bathroom. Luckily, for once in our lives, we have actually brought with us a few hotel bottles we have saved from previous holidays, but we are to find that there is no hotel (at our price range) in the whole of Kerala, that supplies hair products. Biju (our driver) later tells us that this is because the Kerala people only use coconut oil in their hair. (But would this clean their hair too, I wonder?)

Due to increasing side effects of allopathic medicines, people are moving toward alternative treatments for their healthy life. These natural treatments are much more effective and widely used now days because they not only cure the disease but also eliminate the basic root causing factors and any type of disturbing elements in our body. They make us healthy not only for today but also for tomorrow.

Inca Inchi Oil Is The Reinforced Acne Treatment

Researchers have discovered that the Inca Inchi oil contain beneficial antioxidants and high contents of fatty acids that are crucial to restore the body’s health It is known to have anti-inflammatory qualities to prevent future blemishes and eruptions.
The plant is found in the Peruvian Amazon region and has been known and used by the natives for many years. Current scientific studies indicate that the Inca Inchi is the best oil plant because of its composition and high nutritional quality. Its oil has a high content of the necessary fatty acids of Omega-3 and Omega-6. The oil is very digestible and contains antioxidants: Vitamin A and E, and is rich in essential and non-essential amino acids, in amounts necessary to maintain good health.
The body is not able to produce Omega-3 and 6 by it self but are very essential for the organism. And it is consequently important to acquire these fatty acids from either food or plant sources.
Clinical studies have proven that Omega-3 and 6 in topical preparations are effective when treating acne. These fatty acids specifically helps the body to maintain emotional and hormonal equilibrium as well as aid to conserve healthy skin. Extensive research has also proven that Omega-3 fatty acids reduce inflammation.
Vitamin A is commonly known as the anti-infective vitamin, because it is required for normal functioning of the immune system. This vitamin has been used by pharmacologists to prevent disorders of the skin and have proven to be an effective natural skin care product.
The most essential antioxidant of Vitamin E is the tocopherol. Free radicals are formed during normal metabolism due to the environmental hazards such as cigarette smoke or pollutants. The integral part of all cell membranes (fats), are vulnerable to destruction though oxidation by free radicals.
Inca Inchi oils:The best topical solution!
Unsaturated fatty acids of Inca Inchi oil applied topically allow protection of the cutaneous lipidic equilibrium, keeping off keratinization problems and improving healing. Alpha Linolenic acid (Omega-3 oil) and linoleic acid (Omega-6 oil) allows diminishing pimples and inflammatory lesions associated with them.
Linolenic acid and linoleic fatty acids as well as their Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) derivatives are essential to keep and conserve well-being. They allow cholesterol level diminution; they act in the cell membranes structure and are biological substances of vital ceramides which are essential for the proper barrier function of the dermis.
Research has evidenced that Inca Inchi oils have necessary oils that encourage better health. It has been evidenced that by topically applying these essential fatty acids and vitamins alter and improve dermis conditions such as acne.